Workout Wednesday

Wednesday, January 19, 2011

Time for another edition of

As I mentioned last week it's a weekly round-up of my posts from my fitness blog, so here is this weeks recap:

Fitblog - healthy hodgepodge
low energy linked to magnesium deficiency
fitblog - workout wonder
instructors get tired too
5 minute fitness
6 things to know for your first exercise class
fitblog chat

Remember to stop by the fitness blog for health & fitness updates, articles, workout tips and more! I have LOTS planned in the New Year including video's, reviews and so much more!



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