Thursday, January 21, 2010
Work at the office – 5 hours a day
Bob and I like different foods. I'm very much a health nut and he likes all things carb based. Often for lunch I have the same thing everyday as I need good healthy carbs, and protein to refuel after working out. So instead of cooking this daily, recently I've taken to cooking ahead. On Mondays I make enough to last the whole week and simply reheat. This could work with some evening meals too! Learn to use the fridge/freezer more for cooking.
Update since writing the blog post.
I had this post scheduled already and of course though life has it's own way of throwing spanners in the works and I find myself sitting here thinking I may have to revisit the schedule as things are changing in my life now. I am gradually getting back into my fitness career and have instructed my first class this week so it's all change with the focus and now I have another little tweak to make to the schedule. Each afternoon that I work from home I plan on focusing on a specific subject, for example:
- Monday - fitness accounting and routine planning
- Tuesday - Digital Designing
- Wednesday - Paper Scrapbooking
- Thursday - Blog prep
- Friday - General Paperwork, emails etc
By focusing on one subject a day I hope to get more achieved, hopefully this will also mean the blog doesn't become focused on one topic.
I also decided that I need to get the dogs out for another walk in the day. Found out yesterday that River is 60lbs! Fat little bugger! So yeah they were already on a diet, now they go on a fitness plan too! lol!
Looks like more balancing required as life changes around me, but I WILL get there!