Fitness Friday

Friday is when I offer a little reminder that I have a health & fitness blog I post on regularly detailing my training, workout tips, nutrition information etc. This week I am still training for the 5K fun run on 1st May and teaching classes.

• C25K week 7 day 3
• Menu Monday - green monsters
• C25K week 8 day 1
• Shopping for shoes
• C25K week 8 day2
• Spinning shoes

Remember to check my out on facebook and twitter for more updates!!!

Di