Friday, May 21, 2010
Just a little recap of my activity/work this week!
- Monday - Taught my morning Bosu class and then stayed for 30 minutes of Spinning
- Tuesday - 2 mile run
- Wednesday - 40 minutes of Spinning, taught 1 hour kickboxing
- Thursday - 3 mile run plus taught 1 hour of step/conditioning class
- Friday - 30 minutes of Spinning then taught 1 hour of Bosu
Planned for the upcoming week:
- 4 mile run Saturday, 4 mile run Tuesday, interval runs Thursday and hopefully a race on Saturday :)
- Teaching Monday morning Bosu, Wednesday morning kickboxing, Friday morning Bosu plus trying to get some Spinning practice in before/after class.